This slack bot helps me daily with my workout:
- Morning, Evening workout slack message(s) with exercise list using GitHub workflows.
- SlackBot always sends the exercise name + image(hyperlink) i.e Dumbbell Biceps curl
- Always shares the previos workout day details too.
i.e if Today is Biceps day, it share the link for previous Biceps day workout details! - Randomly sends a message to take a break with 50% chance. See attached screenshot below
- Morning workout Chest exercises
- Evening workout Triceps exercises
- Morning workout Back exercises
- Evening workout Biceps exercises
- Morning workout Abs exercises
- Evening workout Shoulders exercises
It is completely random with 50% chance! Enjoy your break!
Copied from https://weighttraining.guide/exercises/