Stand up reminder

The stand-up-reminder helps you to be more active while doing desk work.
It reminds you every 30min to stand up for 30min or to sit down again.

----------------------------------------
11:19:33 - Time to stand up!

_\|/^
 (_oo
  |
 /|\
  |
  LL
----------------------------------------
11:19:33 - 30min left
11:29:33 - 20min left
11:39:33 - 10min left

----------------------------------------
11:49:33 - Sit down!

   i______i
   I______I
   I______I
   I______I
  /      /I
 (______( I
 I      I
 I      I
----------------------------------------
11:49:33 - 30min left

Windows version

Prerequisites

Run as administrator:

Install-Module -Name BurntToast
Set-ExecutionPolicy -ExecutionPolicy Unrestricted
.\stand-up-reminder.ps1