From db6dd712e99c08a7d65f6bc5c0e8f6643c37ebc4 Mon Sep 17 00:00:00 2001 From: Gerhard Olsson Date: Sun, 15 Nov 2020 19:02:32 +0100 Subject: [PATCH] Add 4x4 default workout --- app/assets/bundled/app_workouts/4x4.json | 1 + 1 file changed, 1 insertion(+) create mode 100644 app/assets/bundled/app_workouts/4x4.json diff --git a/app/assets/bundled/app_workouts/4x4.json b/app/assets/bundled/app_workouts/4x4.json new file mode 100644 index 000000000..337eb93b7 --- /dev/null +++ b/app/assets/bundled/app_workouts/4x4.json @@ -0,0 +1 @@ +{"com.garmin.connect.workout.json.UserWorkoutJson":{"workoutSteps":[{"stepTypeKey":"warmup","endConditionTypeKey":"lap.button","endConditionUnitKey":"dimensionless","targetTypeKey":"no.target","targetValueUnitKey":"dimensionless","stepOrder":1,"groupId":1},{"stepTypeKey":"repeat","endConditionTypeKey":"iterations","endConditionValue":4,"endConditionUnitKey":"dimensionless","stepOrder":2,"groupId":2},{"stepTypeKey":"interval","endConditionTypeKey":"time","endConditionValue":240000,"endConditionUnitKey":"ms","targetTypeKey":"no.target","targetValueUnitKey":"dimensionless","stepOrder":3,"groupId":2,"parentGroupId":2},{"stepTypeKey":"recovery","endConditionTypeKey":"time","endConditionValue":180000,"endConditionUnitKey":"ms","targetTypeKey":"no.target","targetValueUnitKey":"dimensionless","stepOrder":4,"groupId":2,"parentGroupId":2},{"stepTypeKey":"cooldown","endConditionTypeKey":"lap.button","endConditionUnitKey":"dimensionless","targetTypeKey":"no.target","targetValueUnitKey":"dimensionless","stepOrder":5,"groupId":3}]}} \ No newline at end of file