diff --git a/.github/workflows/restore_from_backup.yml b/.github/workflows/restore_from_backup.yml
new file mode 100644
index 0000000..3b35fa2
--- /dev/null
+++ b/.github/workflows/restore_from_backup.yml
@@ -0,0 +1,87 @@
+name: Update Staging Database
+
+on:
+  workflow_dispatch:
+
+# on:
+#   schedule:
+#     - cron: '0 0 * * *'  # Runs at 00:00 UTC daily.
+
+jobs:
+  backup_upload:
+    runs-on: ubuntu-latest
+    environment: staging
+    steps:
+      - name: Setup SSH
+        run: |
+          mkdir -p ~/.ssh
+          echo "${{ secrets.SSH_PRIVATE_KEY }}" > ~/.ssh/private_key.pem
+          chmod 600 ~/.ssh/private_key.pem
+          ssh-keyscan -H ${{ secrets.SERVER_HOST }} >> ~/.ssh/known_hosts
+
+      - name: Update from backup
+        run: |
+          echo "Authenticating with GCP."
+          echo '${{ secrets.GCP_SA_KEY }}' > /tmp/gcp-sa-key.json
+          gcloud auth activate-service-account --key-file=/tmp/gcp-sa-key.json
+          rm /tmp/gcp-sa-key.json $BACKUP_NAME
+
+          BACKUP=$(gsutil ls -l gs://ocho-osai/track/pg_data/ | grep -v "TOTAL:" | sort -k2,2 -r | awk '{ $1=$2=""; print $0 }' | sed 's/^[ \t]*//' | head -n 1 | tr -d '\n')
+          BACKUP_NAME=$(basename $BACKUP)
+          BACKUP_FILE="backups/$BACKUP_NAME"
+          mkdir -p ./track/backups/
+          gsutil cp $BACKUP $BACKUP_FILE
+          echo "Most recent backup found: $BACKUP_NAME"
+
+          # Check if the backup file exists and is a gzip file
+          if [ -f "$BACKUP_FILE" ] && [[ $BACKUP_FILE == *.gz ]]; then
+              echo "Decompressing backup file $BACKUP_FILE"
+              gunzip -k "$BACKUP_FILE"
+              BACKUP_FILE="${BACKUP_FILE%.gz}"
+              echo "Backup decompressed to $BACKUP_FILE"
+          else
+              echo "Backup file does not exist or is not a gzip file."
+              exit 1
+          fi
+
+          ssh -i ~/.ssh/private_key.pem ${{ secrets.SERVER_USER }}@${{ secrets.SERVER_HOST }} << ENDSSH
+            echo "Removing old backups."
+            rm -r /home/${{ secrets.SERVER_USER }}/track/backups/ || true
+            mkdir -p /home/${{ secrets.SERVER_USER }}/track/backups/
+          ENDSSH
+
+          scp -i ~/.ssh/private_key.pem $BACKUP_FILE ${{ secrets.SERVER_USER }}@${{ secrets.SERVER_HOST }}:/home/${{ secrets.SERVER_USER }}/track/$BACKUP_FILE
+          ssh -i ~/.ssh/private_key.pem ${{ secrets.SERVER_USER }}@${{ secrets.SERVER_HOST }} << ENDSSH
+            echo "Restoring from backup: ./track/$BACKUP_FILE"
+            ls ./track/backups/
+
+            export APP_ENV=${{ vars.APP_ENV }}
+            export HOST_PORT=${{ vars.HOST_PORT }}
+            export POSTGRES_PASSWORD=${{ secrets.POSTGRES_PASSWORD }}
+
+            # Restore from backup. The postgres docker service is called "db"
+            echo "Bringing down services."
+            docker compose -f track/base.yml -f track/prod.yml down
+
+            echo "Starting db service in isolation."
+            docker compose -f track/base.yml -f track/prod.yml up -d db
+
+            echo "Preparing for restore."
+            docker compose -f track/base.yml -f track/prod.yml exec db psql -U postgres -c "SELECT pg_terminate_backend(pg_stat_activity.pid) FROM pg_stat_activity WHERE pg_stat_activity.datname = 'postgres' AND pid <> pg_backend_pid();"
+            docker compose -f track/base.yml -f track/prod.yml exec db psql -U postgres -c "DROP DATABASE IF EXISTS postgres;"
+            docker compose -f track/base.yml -f track/prod.yml exec db psql -U postgres -c "CREATE DATABASE postgres;"
+
+            echo "Restoring from backup."
+            docker compose -f track/base.yml -f track/prod.yml cp ./track/$BACKUP_FILE db:/backup
+            docker compose -f track/base.yml -f track/prod.yml exec db psql -U postgres -d postgres -f /backup
+
+            echo "Bringing down db."
+            docker compose -f track/base.yml -f track/prod.yml down
+
+            echo "Bringing up all services."
+            docker compose -f track/base.yml -f track/prod.yml up -d
+
+            echo "Status:"
+            docker compose -f track/base.yml -f track/prod.yml ps
+
+          ENDSSH
diff --git a/ops/curl_weight_api.sh b/ops/curl_weight_api.sh
new file mode 100755
index 0000000..f38f7aa
--- /dev/null
+++ b/ops/curl_weight_api.sh
@@ -0,0 +1,17 @@
+#!/usr/bin/env sh
+
+HOST=$1
+
+if [ -z "$HOST" ]; then
+    echo "Please provide the HOST ip address or hostname as an argument."
+    exit 1
+fi
+
+echo "Listing weights:"
+curl -X GET $HOST/api/weights
+
+echo "Creating weight:"
+curl -X POST $HOST/api/weights -H "Content-Type: application/json" -d '{"weight_kg": 65.1, "measured_at": "2022-11-01T12:34:56" }'
+
+echo "Listing weights:"
+curl -X GET $HOST/api/weights