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[
{
"source": "doc.bmndr.co/beemblog-akrasia",
"slug": "akrasia",
"date": "2011-01-24",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"best-of",
"commitment devices",
"FAQ",
"psychology",
"rationality",
"science",
"self-binding"
],
"status": "publish",
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"excerpt": "MAGIC_AUTO_EXTRACT",
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},
{
"source": "doc.bmndr.co/beemblog-easyhard",
"slug": "easyhard",
"date": "2011-02-02",
"author": "melza",
"tags": [
"food",
"tips",
"weight loss"
],
"status": "publish",
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"excerpt": "MAGIC_AUTO_EXTRACT",
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},
{
"source": "doc.bmndr.co/beemblog-preeat",
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"date": "2011-02-20",
"author": "dreeves",
"tags": [
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"weight loss",
"madhacks"
],
"status": "publish",
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"excerpt": "MAGIC_AUTO_EXTRACT",
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{
"source": "doc.bmndr.co/foodrules",
"slug": "foodhabits",
"date": "2011-03-01",
"author": "Kevin McGowan",
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],
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"excerpt": "MAGIC_AUTO_EXTRACT",
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{
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"junk food",
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],
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"source": "doc.bmndr.co/gym",
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"date": "2011-03-22",
"author": "Jill Renaud",
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"guest posts",
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],
"status": "publish",
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"excerpt": "MAGIC_AUTO_EXTRACT",
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"source": "doc.bmndr.co/sediment",
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"delayed commitment",
"lifehacks",
"productivity porn",
"rationality",
"science",
"tips"
],
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"excerpt": "MAGIC_AUTO_EXTRACT",
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"date": "2011-04-10",
"author": "dreeves",
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"case studies",
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"excerpt": "MAGIC_AUTO_EXTRACT",
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"slug": "blind",
"date": "2011-04-19",
"author": "dreeves",
"tags": [
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"science",
"tips",
"weight loss",
"withings"
],
"status": "publish",
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"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
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"source": "doc.bmndr.co/beemblog-rails",
"slug": "rails",
"date": "2011-04-29",
"author": "dreeves",
"tags": [
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"dog food",
"meta",
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"nerdery",
"rails",
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"excerpt": "MAGIC_AUTO_EXTRACT",
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"source": "doc.bmndr.co/unintended",
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"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"best-of",
"economics",
"rationality",
"science",
"self-binding"
],
"status": "publish",
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"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
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"source": "doc.bmndr.co/akranon",
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"date": "2011-06-01",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"FAQ",
"mailing list",
"rationality",
"science",
"soup nazi"
],
"status": "publish",
"disqus_id": "195 https://blog.beeminder.com/?p=195",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
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{
"source": "doc.bmndr.co/timecarrot",
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"date": "2011-06-10",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"competition",
"self-binding",
"tagtime"
],
"status": "publish",
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"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
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"source": "doc.bmndr.co/joshstickk",
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"competition",
"guest posts",
"self-binding",
"stickk",
"weight loss"
],
"status": "publish",
"disqus_id": "200 https://blog.beeminder.com/?p=200",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/solstice",
"slug": "solstice",
"date": "2011-06-28",
"author": "dreeves",
"tags": [
"PSA",
"tips"
],
"status": "publish",
"disqus_id": "205 https://blog.beeminder.com/?p=205",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/sos",
"slug": "sos",
"date": "2011-07-01",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"commitment",
"commitment contracts",
"commitment devices",
"economics",
"FAQ",
"force majeure",
"science",
"sos",
"soup nazi"
],
"status": "publish",
"disqus_id": "207 https://blog.beeminder.com/?p=207",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/roadwidth",
"slug": "roadwidth",
"date": "2011-07-10",
"author": "dreeves",
"tags": [
"navel-gazing"
],
"status": "publish",
"disqus_id": "209 https://blog.beeminder.com/?p=209",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/backfiring",
"slug": "backfiring",
"date": "2011-07-27",
"author": "dreeves",
"tags": [
"biochemistry",
"fitness",
"tips",
"weight loss",
"yellow brick road"
],
"status": "publish",
"disqus_id": "212 https://blog.beeminder.com/?p=212",
"excerpt": "Here’s a question from a user: “Sometimes it seems like a hard workout makes me gain weight. My question is: WTF?” Melanie, Beeminder’s resident fitness expert, has an answer: Temporary weight gain for a day or two after a hard workout is common. Your body is storing glucose — quick energy",
"redirects": []
},
{
"source": "doc.bmndr.co/ahorizon",
"slug": "dial",
"date": "2011-09-01",
"author": "dreeves",
"tags": [
"akrasia",
"akrasia horizon",
"bee-all",
"FAQ",
"force majeure",
"new features",
"rationality",
"road dial",
"science",
"self-binding",
"yellow brick road"
],
"status": "publish",
"disqus_id": "218 https://blog.beeminder.com/?p=218",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/beenamer",
"slug": "beenamer",
"date": "2011-09-17",
"author": "dreeves",
"tags": [
"bee-all",
"FAQ",
"kibotzer",
"meta",
"naming",
"navel-gazing",
"nominology",
"onomastics"
],
"status": "publish",
"disqus_id": "222 https://blog.beeminder.com/?p=222",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/textbot",
"slug": "textbot",
"date": "2011-09-22",
"author": "guest",
"tags": [
"bot",
"new features",
"sms",
"text"
],
"status": "publish",
"disqus_id": "224 https://blog.beeminder.com/?p=224",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/blaunch",
"slug": "launch",
"date": "2011-10-13",
"author": "bsoule",
"tags": [
"bee-all",
"beta",
"launch",
"navel-gazing"
],
"status": "publish",
"disqus_id": "227 https://blog.beeminder.com/?p=227",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/wantcanwill",
"slug": "wantcanwill",
"date": "2011-10-24",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"behavioral economics",
"best-of",
"psychology",
"rationality",
"science"
],
"status": "publish",
"disqus_id": "230 https://blog.beeminder.com/?p=230",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/chunky",
"slug": "chunky",
"date": "2011-11-03",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"best-of",
"FAQ",
"science",
"time",
"yellow brick road"
],
"status": "publish",
"disqus_id": "236 https://blog.beeminder.com/?p=236",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/blogdog",
"slug": "blogdog",
"date": "2011-11-14",
"author": "bsoule",
"tags": [
"akrasia",
"akrasia horizon",
"bee-all",
"case studies",
"commitment contracts",
"dog food",
"FAQ",
"meta",
"navel-gazing",
"paul graham",
"rationality",
"science",
"startups",
"yellow brick road"
],
"status": "publish",
"disqus_id": "239 https://blog.beeminder.com/?p=239",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/tgbee",
"slug": "tg",
"date": "2011-11-18",
"author": "dreeves",
"tags": [
"akrasia horizon",
"bee-all",
"PSA",
"road dial",
"yellow brick road"
],
"status": "publish",
"disqus_id": "241 https://blog.beeminder.com/?p=241",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/bwidget",
"slug": "widget",
"date": "2011-12-01",
"author": "dreeves",
"tags": [
"bee-all",
"dashboard widget",
"mac",
"new features"
],
"status": "publish",
"disqus_id": "244 https://blog.beeminder.com/?p=244",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/trackhack",
"slug": "trackhack",
"date": "2011-12-31",
"author": "dreeves",
"tags": [
"bee-all",
"competition",
"FAQ",
"graphing",
"lifehacks",
"productivity porn",
"quantified self",
"soup nazi",
"tracking"
],
"status": "publish",
"disqus_id": "251 https://blog.beeminder.com/?p=251",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/qs",
"slug": "qs",
"date": "2011-12-16",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"meta",
"qs",
"quantified self",
"quantifiedself",
"science"
],
"status": "publish",
"disqus_id": "254 https://blog.beeminder.com/?p=254",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/competitors",
"slug": "competitors",
"date": "2012-01-15",
"author": "dreeves",
"tags": [
"bee-all",
"best-of",
"commitment devices",
"competition",
"competitors",
"dog food",
"homosexuality",
"startups",
"stickk",
"sushi"
],
"status": "publish",
"disqus_id": "261 https://blog.beeminder.com/?p=261",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/j2jenkins",
"slug": "j2j",
"date": "2012-01-25",
"author": "Jake Jenkins",
"tags": [
"akrasia",
"bee-all",
"case studies",
"dream come true",
"guest posts",
"guitar",
"science",
"SMART goals"
],
"status": "publish",
"disqus_id": "266 https://blog.beeminder.com/?p=266",
"excerpt": "[This is a guest post by Beeminder superfan — and self-quantifier — Jake Jenkins who tells us the story of how Beeminder made all his dreams come true. Well, one particular dream, which will have come true in another year or so of hard work.] When I was 9 years old I went to a beach party. As the sun set and the bonfire was lit a guy broke out his guitar and started playing familiar songs. People gathered close to the fire, but closer to him, and broke into song as the music moved them. At that moment I realized that I wanted to learn how to play guitar.",
"redirects": []
},
{
"source": "doc.bmndr.co/ged",
"slug": "ged",
"date": "2012-02-05",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"get everything done",
"mark forster",
"navel-gazing",
"productivity porn",
"rationality",
"sally field",
"science"
],
"status": "publish",
"disqus_id": "271 https://blog.beeminder.com/?p=271",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/layaways",
"slug": "layaways",
"date": "2012-02-14",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"commitment devices",
"james surowiecki",
"layaway",
"new yorker",
"rationality",
"recession",
"science",
"self-binding"
],
"status": "publish",
"disqus_id": "276 https://blog.beeminder.com/?p=276",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/gandalf",
"slug": "gandalf",
"date": "2012-02-22",
"author": "guest",
"tags": [
"akrasia",
"bee-all",
"best-of",
"case studies",
"FAQ",
"gandalf",
"guest posts",
"rationality",
"science",
"students",
"studying"
],
"status": "publish",
"disqus_id": "280 https://blog.beeminder.com/?p=280",
"excerpt": "[This is a guest post by Gandalf Saxe.] Having been a university student for some years now, I've come to appreciate just how important it is to spread out your studying over the whole semester. It's the single most important aspect of good study technique. I'll even go so far as to advocate the opposite extreme of the typical student's modus operandi",
"redirects": []
},
{
"source": "doc.bmndr.co/bp",
"slug": "beehive",
"date": "2012-03-06",
"author": "bsoule",
"tags": [
"bee-all",
"navel-gazing",
"portland",
"portland seed fund"
],
"status": "publish",
"disqus_id": "283 https://blog.beeminder.com/?p=283",
"excerpt": "Beeminder headquarters is now officially in Portland, Oregon! We’re proud and excited to announce that we’ve been accepted into the Portland Seed Fund’s newest class of startups. We’re in the esteemed company of",
"redirects": []
},
{
"source": "doc.bmndr.co/weighly",
"slug": "weighly",
"date": "2012-03-19",
"author": "melza",
"tags": [
"bee-all",
"best-of",
"body fat",
"FAQ",
"fitness",
"science",
"tips",
"weight loss",
"yellow brick road"
],
"status": "publish",
"disqus_id": "288 https://blog.beeminder.com/?p=288",
"excerpt": "If you’re fitness savvy you know that you should be gaining muscle as you lose fat. So isn’t focusing on body weight silly, since muscle is denser than fat and ultimately we all want to be svelte and strong and lean, like a jungle cat? Maybe you have a fancy scale that tells you what really matters",
"redirects": []
},
{
"source": "doc.bmndr.co/bbah",
"slug": "flexbind",
"date": "2012-03-26",
"author": "dreeves",
"tags": [
"akrasia",
"akrasia horizon",
"bee-all",
"best-of",
"commitment contracts",
"dog food",
"economics",
"irrationality",
"messy matters",
"rationality",
"science",
"yellow brick road"
],
"status": "publish",
"disqus_id": "290 https://blog.beeminder.com/?p=290",
"excerpt": "The problem of self-control may be a ridiculous first world problem but it's the granddaddy of first world problems and I want to solve it. We live amidst a deluge of opportunities for instant gratification, especially in the form of food and entertainment, and most of us don't handle it well. The general problem, known as akrasia, is this:",
"redirects": []
},
{
"source": "doc.bmndr.co/pdxqs",
"slug": "pdxqs",
"date": "2012-04-12",
"author": "dreeves",
"tags": [
"bee-all",
"case studies",
"dog food",
"meta",
"navel-gazing",
"productivity porn",
"quantified self",
"rationality"
],
"status": "publish",
"disqus_id": "294 https://blog.beeminder.com/?p=294",
"excerpt": "[The Beeminder founders, Bethany Soule and Daniel Reeves, presented at the Portland Quantified Self Meetup on April 10. This is what they said.] We’re excited to be here! We used to go to Quantified Self meetups in New York and we just moved here, to pursue the Portlandian Dream of working a couple hours a week in a coffee shop and going to clown school. [They hate it when you say that.]",
"redirects": []
},
{
"source": "doc.bmndr.co/lee",
"slug": "monkey",
"date": "2012-04-24",
"author": "guest",
"tags": [
"akrasia",
"bee-all",
"guest posts",
"monkeys",
"multiple selves",
"psychology",
"rationality",
"science"
],
"status": "publish",
"disqus_id": "301 https://blog.beeminder.com/?p=301",
"excerpt": "Our bodies and minds have evolved to enjoy life right here and now because it could be gone tomorrow. We crave fatty foods because they gave us extra padding in case we couldn’t eat next week. We crave sweets because they gave us energy to keep ourselves alive. Then came all the conveniences of the modern world. ",
"redirects": []
},
{
"source": "doc.bmndr.co/innocentive",
"slug": "innocentive",
"date": "2012-05-03",
"author": "dreeves",
"tags": [
"adherence problem",
"akrasia",
"bee-all",
"blood sugar",
"healthcare",
"innocentive",
"medicine",
"money",
"science"
],
"status": "publish",
"disqus_id": "303 https://blog.beeminder.com/?p=303",
"excerpt": "I recently won $1000 (sharing a $10k prize) for the following essay on how to solve what people in healthcare call the adherence problem, which costs the healthcare system \"billions of dollars in unnecessary hospitalizations and nursing home and rehab costs\". My prize-winning essay in its entirety follows. (I gave the actual money to",
"redirects": []
},
{
"source": "doc.bmndr.co/tuit",
"slug": "tuit",
"date": "2012-05-17",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"rationality"
],
"status": "publish",
"disqus_id": "311 https://blog.beeminder.com/?p=311",
"excerpt": "If it's important to you to [exercise / practice an instrument / eat better / you name it] but you find that you never get around to it (a 'round tuit', get it?), well, we have an app for that. Think of Beeminder as your Round Tuit dispenser.",
"redirects": []
},
{
"source": "doc.bmndr.co/weasels",
"slug": "weasels",
"date": "2012-05-25",
"author": "Philip Hellyer",
"tags": [
"akrasia",
"akrasia horizon",
"bee-all",
"case studies",
"commitment contracts",
"fine print",
"guest posts",
"new features",
"rationality",
"science",
"self-binding",
"weasels"
],
"status": "publish",
"disqus_id": "314 https://blog.beeminder.com/?p=314",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/chirpify",
"slug": "chirpify",
"date": "2012-06-03",
"author": "dreeves",
"tags": [
"chirpify",
"new features",
"startups",
"twitter",
"upstart labs"
],
"status": "publish",
"disqus_id": "322 https://blog.beeminder.com/?p=322",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/psfdd",
"slug": "psfdd",
"date": "2012-06-11",
"author": "bsoule",
"tags": [
"bee-all",
"navel-gazing",
"portland seed fund",
"psfdd",
"quantified self",
"upstart labs"
],
"status": "publish",
"disqus_id": "324 https://blog.beeminder.com/?p=324",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/masochism",
"slug": "lift",
"date": "2012-06-20",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"commitment devices",
"competition",
"gamification",
"psychology",
"quantified self",
"science",
"startups",
"stickk"
],
"status": "publish",
"disqus_id": "344 https://blog.beeminder.com/?p=344",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/mindingpress",
"slug": "buzz",
"date": "2012-06-30",
"author": "dreeves",
"tags": [
"bee-all",
"buzz",
"lifehacker",
"meta",
"navel-gazing",
"press",
"quantified self"
],
"status": "publish",
"disqus_id": "348 https://blog.beeminder.com/?p=348",
"excerpt": "In the beginning of the year we covered our coverage on Quantified Self and Mark Forster’s Getting Things Done blog.\r\nThere’s been a lot more since then. Here are the highlights",
"redirects": []
},
{
"source": "doc.bmndr.co/tri",
"slug": "tri",
"date": "2012-07-10",
"author": "bsoule",
"tags": [
"bee-all",
"case studies",
"dog food",
"fitness",
"new york city",
"triathlon"
],
"status": "publish",
"disqus_id": "353 https://blog.beeminder.com/?p=353",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/synonyms",
"slug": "synonyms",
"date": "2012-07-21",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"best-of",
"competition",
"naming",
"nominology",
"psychology",
"rationality",
"science",
"self-binding",
"stickk",
"terminology"
],
"status": "publish",
"disqus_id": "368 https://blog.beeminder.com/?p=368",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/gympact",
"slug": "gympact",
"date": "2012-08-01",
"author": "dreeves",
"tags": [
"adverse selection",
"akrasia",
"bee-all",
"competition",
"economics",
"science"
],
"status": "publish",
"disqus_id": "377 https://blog.beeminder.com/?p=377",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/weusethat",
"slug": "weusethat",
"date": "2012-08-09",
"author": "bsoule",
"tags": [
"bee-all",
"FAQ",
"meta",
"navel-gazing",
"startups",
"tech"
],
"status": "publish",
"disqus_id": "381 https://blog.beeminder.com/?p=381",
"excerpt": "We were interviewed by WeUseThat today. Here’s what we said! We are Daniel Reeves and Bethany Soule, co-founders of Beeminder. We make people more awesome via the threat of taking their money. Specifically, we plot",
"redirects": []
},
{
"source": "doc.bmndr.co/perverse",
"slug": "perverse",
"date": "2012-08-19",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"best-of",
"dog food",
"FAQ",
"incentives",
"meta",
"money",
"navel-gazing",
"productivity",
"rationality",
"science"
],
"status": "publish",
"disqus_id": "388 https://blog.beeminder.com/?p=388",
"excerpt": "MAGIC_AUTO_EXTRACT",
"redirects": []
},
{
"source": "doc.bmndr.co/smart",
"slug": "smart",
"date": "2012-08-23",
"author": "dreeves",
"tags": [
"akrasia",
"bee-all",
"best-of",
"commitment devices",
"economics",
"lifehacks",
"overcomingbias",
"psychology",
"rationality",
"road dial",
"science",
"self-binding",
"SMART goals",
"xkcd"
],
"status": "publish",
"disqus_id": "394 https://blog.beeminder.com/?p=394",