-
Notifications
You must be signed in to change notification settings - Fork 6
/
zumba.html
218 lines (183 loc) · 8.72 KB
/
zumba.html
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
<<!doctype html>
<html lang="en">
<head>
<meta charset="utf-8">
<meta name="viewport" content="width=device-width, initial-scale=1, shrink-to-fit=no">
<title>
The journey to a healthier body starts right now</title>
<!-- Bootstrap CSS -->
<link href="css/animate.css" rel="stylesheet">
<link rel="stylesheet" href="css/bootstrap.min.css" type="text/css">
<link href="https://fonts.googleapis.com/css?family=Lato:300,400,700" rel="stylesheet">
<link rel="stylesheet" href="css/style.css">
<link rel="stylesheet" type="text/css" href="style.css">
<link rel="stylesheet" href="https://use.fontawesome.com/releases/v5.0.13/css/all.css">
<meta charset="utf-8">
<meta name="viewport" content="width=device-width, initial-scale=1">
<link rel="stylesheet" href="https://maxcdn.bootstrapcdn.com/bootstrap/4.0.0/css/bootstrap.min.css">
<script src="https://ajax.googleapis.com/ajax/libs/jquery/3.3.1/jquery.min.js"></script>
<script src="https://cdnjs.cloudflare.com/ajax/libs/popper.js/1.12.9/umd/popper.min.js"></script>
<script src="https://maxcdn.bootstrapcdn.com/bootstrap/4.0.0/js/bootstrap.min.js"></script>
<script src="https://use.fontawesome.com/releases/v5.0.8/js/all.js"></script>
<link href="style.css" rel="stylesheet">
</head>
<body>
<div class="container-fluid pl-0 pr-0 bg-img clearfix parallax-window2" data-parallax="scroll" data-image-src="images/yoga.jpg">
<nav class="navbar navbar-expand-md navbar-dark">
<div class="container">
<!-- Brand -->
<a class="navbar-brand mr-auto" href="index.html">
<img src="images/logo.png" alt="FitnessFirst" /></a>
<!-- Toggler/collapsibe Button -->
<button class="navbar-toggler" type="button" data-toggle="collapse" data-target="#collapsibleNavbar"> <span class="navbar-toggler-icon"></span> </button>
<!-- Navbar links -->
<div class="collapse navbar-collapse" id="collapsibleNavbar">
<ul class="navbar-nav ml-auto">
<li class="nav-item"> <a class="nav-link" href="index.html">Home</a> </li>
<li class="nav-item"> <a class="nav-link" href="#about-us">About</a> </li>
<li class="nav-item"> <a class="nav-link" href="#contact">Contact</a> </li>
<li class="nav-item"> <a class="nav-link" href="https://forms.gle/5QPb1mUm7hzHp2V68">Feedback</a> </li>
<li class="nav-item"> <a class="nav-link" href="workout.html">Workouts</a> </li>
<li class="nav-item"> <a class="nav-link" href="food.html">Healthy Recipes</a> </li>
</ul>
<ul class="navbar-nav ml-5">
<li class="nav-item"> <a class="nav-link btn btn-danger" href="#"> </a> </li>
</ul>
</div>
</div>
</nav>
<div class="container">
<div class="fh5co-banner-text-box">
<div class="quote-box pl-5 pr-5 wow bounceInRight" >
<h2> CARDIO<br><span></span> </h2>
</div>
</div>
</div>
</div>
<div class="container-fluid fh5co-network">
<div class="container">
<div class="row">
<div class="col-md-6">
<h4 class="wow bounceInUp">Surya Namaskar</h4>
<h2 class="wow bounceInRight"></h2>
<hr />
<h5 class="wow bounceInLeft">A complete detailed guide for a perfect yoga workout</h5>
<p class="wow bounceInDown">Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar is also known to have an immensely positive impact on the body and mind.</p>
</div>
<div class="col-md-6">
<figure class="wow bounceInDown">
<video width="520" height="240" controls>
<source src="images/yoga1.mp4" type="video/mp4">
</figure>
</div>
</div>
</div>
</div>
<div class="container-fluid fh5co-network">
<div class="container">
<div class="row">
<div class="col-md-6">
<h4 class="wow bounceInUp">Powerful Breathing Exercises</h4>
<h2 class="wow bounceInRight"></h2>
<hr />
<h5 class="wow bounceInLeft">Pranayama For Beginners </h5>
<p class="wow bounceInDown">Your body is like the wick of a candle, and the mind is like the glow all around it. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is the prana or life force in us that nourishes the mind and keeps the body alive.</p>
</div>
<div class="col-md-6">
<figure class="wow bounceInDown">
<video width="520" height="240" controls>
<source src="images/yoga2.mp4" type="video/mp4">
</figure>
</div>
</div>
</div>
</div>
<div class="container-fluid fh5co-network">
<div class="container">
<div class="row">
<div class="col-md-6">
<h4 class="wow bounceInUp">Nadi Shodhan Pranayama</h4>
<h2 class="wow bounceInRight"></h2>
<hr />
<h5 class="wow bounceInLeft">Subtle Energy Channels </h5>
<p class="wow bounceInDown">Nadis are subtle energy channels in the human body that can get blocked due to various reasons. The Nadi Shodhan pranayama is a breathing technique that helps clear these blocked energy channels, thus calming the mind. This technique is also known as Anulom Vilom pranayama.</p>
</div>
<div class="col-md-6">
<figure class="wow bounceInDown">
<video width="520" height="240" controls>
<source src="images/yoga1.mp4" type="video/mp4">
</figure>
</div>
</div>
</div>
</div>
<iframe src="https://www.trackcorona.live/map" width="100%" height="400" marginheight="10px" marginwidth="0" frameborder="0"></iframe>
<footer class="container-fluid">
<div class="container">
<div class="row">
<div class="col-md-3 footer1 d-flex wow bounceInLeft" data-wow-delay=".25s">
<div class="d-flex flex-wrap align-content-center">
<a href="index.html"><img src="images/logo.png" alt="logo" /></a>
<p></p>
<p>© 2020 All rights reserved.<br></p>
</div>
</div>
<div class="col-md-6 footer2 wow bounceInUp" data-wow-delay=".25s" id="contact">
<div class="form-box">
<h4>CONTACT US</h4>
<table class="table table-responsive d-table">
<tr>
<td><input type="text" class="form-control pl-0" placeholder="NAME" /></td>
<td><input type="email" class="form-control pl-0" placeholder="EMAIL" /></td>
</tr>
<tr>
<td colspan="2"></td>
</tr>
<tr>
<td colspan="2"><input type="text" class="form-control pl-0" placeholder="ADDRESS" /></td>
</tr>
<tr>
<td colspan="2"></td>
</tr>
<tr>
<td colspan="2"><input type="text" class="form-control pl-0" placeholder="MESSAGES" /></td>
</tr>
<tr>
<td colspan="2"></td>
</tr>
<tr>
<td colspan="2" class="text-center pl-0"><button type="submit" class="btn btn-dark">SEND</button></td>
</tr>
</table>
</div>
</div>
<div class="col-md-3 footer3 wow bounceInRight" data-wow-delay=".25s">
<h5>ADDRESS</h5>
<p>Coding Ninjas Campus Ambassador</p>
<h5>PHONE</h5>
<p>830XXXXX</p>
<h5>EMAIL</h5>
<p>[email protected]</p>
<div class="social-links">
<ul class="nav nav-item">
<li><a href="https://www.facebook.com/profile.php?id=100014537884537s" class="btn btn-secondary mr-1 mb-2"><img src="images/facebook.png" alt="facebook" /></a></li>
<li><a href="https://www.youtube.com/channel/UCjBbDSgwtsWhmR8MK88zx-w" class="btn btn-secondary mr-1 mb-2"><img src="images/you.png" alt="youtube" /></a></li>
<li><a href="https://www.instagram.com/vaishu16_09?r=namtag" class="btn btn-secondary mr-1 mb-2"><img src="images/in.png" alt="instagram" /></a></li>
<li><a href="https://www.twitter.com/vaisha1804?s=09" class="btn btn-secondary mr-1 mb-2"><img src="images/in2.png" alt="twitter" /></a></li>
</ul>
</div>
</div>
</div>
</div>
</div>
</a>
</footer>
<!-- Optional JavaScript -->
<!-- jQuery first, then Bootstrap JS, ... -->
<script src="js/jquery.min.js"></script>
<script src="js/bootstrap.min.js"></script>
<script src="js/parallax.js"></script>
<script src="js/wow.js"></script>
<script src="js/main.js"></script>
</body>
</html>