diff --git a/README.mkdn b/README.mkdn
index d28ee05..f92837c 100644
--- a/README.mkdn
+++ b/README.mkdn
@@ -25,6 +25,6 @@ sudo apt install trickle
 ```
 Using trickle with repo sync (-sd 800 for 800kb/s, and -j1 to use one core with the limited speed, -j2 will x2 800kb to 1600kb/s)
 ```
-trickle -sd 800 repo sync --force-sync -j1
+trickle -sd 800 repo sync --force-sync --no-tags --no-clone-bundle -j2
 ```
 Please see the [LineageOS Wiki](https://wiki.lineageos.org/) for building instructions, by device.