diff --git a/CHANGELOG.md b/CHANGELOG.md
index bbd647d..394b3d8 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -1,3 +1,6 @@
+## 0.6.0
+- Adds the `IsoDuration.toDuration()` conversion method
+
 ## 0.5.0
 - Convert a recurrence rule to human readbable text using `recurrence.toHumanReadableText()`.
   With a recurrence of `RRULE:FREQ=MONTHLY;INTERVAL=2;COUNT=10;BYDAY=1SU,-1SU`, `recurrence.toHumanReadableText()` results in 
diff --git a/README.md b/README.md
index 61f2701..b6f2d64 100644
--- a/README.md
+++ b/README.md
@@ -297,6 +297,7 @@ Please file feature requests and bugs at the [issue tracker][tracker].
 [tracker]: https://github.com/Enough-Software/enough_icalendar/issues
 
 ## Related Projects
+* Use [enough_icalendar_export](https://pub.dev/packages/enough_icalendar_export) to export calendar invites to the native calendar
 * Check out [enough_mail_icalendar](https://pub.dev/packages/enough_mail_icalendar) for handling calendar invites in emails
 
 ## Null-Safety
diff --git a/lib/src/types.dart b/lib/src/types.dart
index f0b65d1..4626359 100644
--- a/lib/src/types.dart
+++ b/lib/src/types.dart
@@ -1202,6 +1202,17 @@ class IsoDuration {
     return buffer.toString();
   }
 
+  /// Converts this ISO duration to an approximate Dart duration.
+  ///
+  /// The `days` are converted by assuming 365 days per year and 30 days per month:  `days: years * 365 + months * 30 + weeks * 7 + days`
+  Duration toDuration() {
+    return Duration(
+        days: years * 365 + months * 30 + weeks * 7 + days,
+        hours: hours,
+        minutes: minutes,
+        seconds: seconds);
+  }
+
   /// Parses the given [textValue] into a duration.
   ///
   /// The formmat is defined as `P[n]Y[n]M[n]DT[n]H[n]M[n]S`
diff --git a/pubspec.yaml b/pubspec.yaml
index 5b949cd..b4c54ac 100644
--- a/pubspec.yaml
+++ b/pubspec.yaml
@@ -1,6 +1,6 @@
 name: enough_icalendar
 description: iCalendar library to parse, generate and respond to iCal / ics invites. Fully compliant with RFC 5545 (iCalendar) and RFC 5546 (iTIP).
-version: 0.5.0
+version: 0.6.0
 homepage: https://github.com/Enough-Software/enough_icalendar
 
 environment: