diff --git a/conf/recycleditems.conf.dist b/conf/recycleditems.conf.dist
index 7343286..5a4922e 100644
--- a/conf/recycleditems.conf.dist
+++ b/conf/recycleditems.conf.dist
@@ -30,22 +30,21 @@ RecycledItems.Entry = 888999
 #
 #    RecycledItems.UpdateFrequency
 #    Description: How often the server posts the pool of items on the auction house.
-#    Note:        This is measured in milliseconds.
-#    Default:     30000
+#    Default:     30 (seconds)
 #    Type:        uint32
 #
 
-RecycledItems.UpdateFrequency = 30000
+RecycledItems.UpdateFrequency = 30
 
 #
 #    RecycledItems.RefreshFrequency
 #    Description: How often the server refreshes the duration of the items on the auction house.
 #    Note:        Only items that have been posted by the server and have no bid will be refreshed.
-#    Default:     60000
+#    Default:     3600 (seconds) 
 #    Type:        uint32
 #
 
-RecycledItems.RefreshFrequency = 60000
+RecycledItems.RefreshFrequency = 3600
 
 #
 #    RecycledItems.Filter.MinimumItemLevel
diff --git a/src/RecycledItems.cpp b/src/RecycledItems.cpp
index 753afff..ca66423 100644
--- a/src/RecycledItems.cpp
+++ b/src/RecycledItems.cpp
@@ -368,7 +368,7 @@ void RecycledItemsWorldScript::OnUpdate(uint32 diff)
     counter += diff;
     refreshCounter += diff;
 
-    uint32 updateFrequency = sConfigMgr->GetOption<uint32>("RecycledItems.UpdateFrequency", 30000);
+    uint32 updateFrequency = sConfigMgr->GetOption<uint32>("RecycledItems.UpdateFrequency", 30) * 1000;
 
     if (counter >= updateFrequency)
     {
@@ -377,7 +377,7 @@ void RecycledItemsWorldScript::OnUpdate(uint32 diff)
         RecycleItems();
     }
 
-    uint32 refreshFrequency = sConfigMgr->GetOption<uint32>("RecycledItems.RefreshFrequency", 60000);
+    uint32 refreshFrequency = sConfigMgr->GetOption<uint32>("RecycledItems.RefreshFrequency", 3600) * 1000;
 
     if (refreshCounter >= refreshFrequency)
     {